SKINNY DIPPING

Greetings! And hoping you are enjoying these late-summer days.

The best part of my summer was entering the sleepy rhythm of lakeside cottaging in Ontario. I knit on the dock, played euchre with my kids, and perfected the skinny dip.

On that note, when was the last time you went skinny-dipping? If it’s been a while, let me remind you: it’s part exhilarating, totally liberating, and it feels so freaking good! 

In a similar vein, launching my soul coaching practice last year has evoked all those feelings, but at times I have simply felt  buck naked. After all, I removed my shirt of status, shoes of familiarity and pants of bi-weekly paychecks. Dropping my clothes left me wearing my ‘birthday suit,’ aka my truth. A perfect fit. 

It has been exhilarating to wake up every day and realize that I am actually doing the exact work I came here to do. It’s liberating to be with my kids as they settle into college because I have full agency over my schedule. And it feels so good to have clients share their breakthroughs and life-changing transformations. 

To be clear, just because it can be exhilarating, liberating and fun doesn't mean it’s easy. I miss my colleagues. I miss being part of an inspiring team. But I don’t miss the ever-present feeling that there was something else I needed to do, and that I wasn’t living my own life if I didn’t do it.

 During the less than easy times, these thoughts have given me strength on my journey. Maybe they will resonate for you: 

 Worthiness:

  • Western culture teaches us that in order to be whole we must add on (degrees, money, accolades). Self-evolution is rather a task of subtraction. A removal of the layers between you and your destiny. You were born exquisite. That hasn’t changed.

Comparison:

  • Compare is despair. Our media-saturated lives present examples of better and happier. You are exactly where you need to be. Keep walking fearlessly on your path.

Trust:

  • You don’t know how this will all work out. There will be people urging you in a different direction. Be buoyed by unwavering trust that if you’re in your truth, you WILL get there. The truth always wins.

 

May your next plunge, whatever that may be, feel really freaking good.

Previous
Previous

OPENING TO WHAT WANTS TO FIND YOU